Montlake Fill (Union Bay Natural Area)

Washington · Pacific Northwest

Habitat
WetlandGrasslandLakeUrban Park
Best Seasons
WinterSpring
Difficulty

Easy

Best Months

October-May

Entrance Fee

Free

Hours

Dawn to dusk daily

About This Location

The Montlake Fill, officially known as the Union Bay Natural Area, is a 74-acre restored wetland and grassland on the University of Washington campus that has become one of Seattle's most accessible and productive birding spots. Over 200 species have been recorded on this former landfill site where restored native habitat now borders the shores of Union Bay on Lake Washington.

The flat, easy trails wind through cattail marsh, willow thickets, and open grassland where Savannah Sparrows, Northern Harriers, and occasional Short-eared Owls hunt in winter. The lakeshore attracts a variety of ducks, grebes, and herons year-round, while spring and fall migration bring warblers, flycatchers, and shorebirds. The site is beloved by Seattle birders for its combination of convenience, diversity, and the ongoing story of habitat restoration.

Location

Loading map...

Notable Species

Live Bird Data

Powered by eBird / Cornell Lab of Ornithology

Notable Sightings

Black Phoebe

Sayornis nigricans

3/5/2026Skagit Wildlife Area--Wiley Slough1 observed

Black Phoebe

Sayornis nigricans

3/5/2026Tumwater Historical Park1 observed

Rufous Hummingbird

Selasphorus rufus

3/5/2026**6 Indian Hill Road1 observed

Say's Phoebe

Sayornis saya

3/5/2026Union Bay Natural Area/Montlake Fill1 observed

Say's Phoebe

Sayornis saya

3/5/2026Union Bay Natural Area/Montlake Fill1 observed

Say's Phoebe

Sayornis saya

3/4/2026Union Bay Natural Area/Montlake Fill1 observed

Say's Phoebe

Sayornis saya

3/4/2026Union Bay Natural Area/Montlake Fill1 observed

White-throated Sparrow

Zonotrichia albicollis

3/4/2026Gladstone and McKenzie pullman1 observed

Trumpeter Swan

Cygnus buccinator

3/4/2026N Snively Rd., West Richland3 observed

Northern Flicker (Yellow-shafted)

Colaptes auratus

3/4/2026West Dungeness, WA1 observed

Golden-crowned Sparrow

Zonotrichia atricapilla

3/4/2026Riverside SP--Confluence of Spokane and Little Spokane Rivers1 observed

Golden-crowned Sparrow

Zonotrichia atricapilla

3/4/2026Riverside SP--Confluence of Spokane and Little Spokane Rivers1 observed

White-throated Sparrow

Zonotrichia albicollis

3/4/2026Gladstone and McKenzie pullman1 observed

Hudsonian Whimbrel

Numenius hudsonicus

3/4/2026Drayton Harbor--Peace Portal Dr2 observed

American Bittern

Botaurus lentiginosus

3/4/2026Mountain View Cemetery Marsh1 observed

Northern Shrike

Lanius borealis

3/4/2026Somewhere Wild, Matlock, Washington, US (47.241, -123.452)1 observed

American White Pelican

Pelecanus erythrorhynchos

3/4/2026Woodland Bottoms -- Austin Point, Lewis River Dike, & Kuhnis Rd54 observed

Black Phoebe

Sayornis nigricans

3/4/2026204th Street, Kent1 observed

American White Pelican

Pelecanus erythrorhynchos

3/4/2026Woodland Bottoms--Cathlapotle River Park30 observed

Golden Eagle

Aquila chrysaetos

3/4/2026Clearcut RMZ1 observed

Birding Tips

  1. 1

    Walk the perimeter trail for a full tour of all habitats in about an hour

  2. 2

    The lakeshore on the east side is best for waterfowl and grebes

  3. 3

    Check the cattail marsh for rails and wrens, especially at dawn during spring

Frequently Asked Questions

When is the best time to visit Montlake Fill (Union Bay Natural Area) for birding?
The best months to visit Montlake Fill (Union Bay Natural Area) for birding are October-May. The best seasons are Winter and Spring.
What birds can I see at Montlake Fill (Union Bay Natural Area)?
Notable species at Montlake Fill (Union Bay Natural Area) include Savannah Sparrow, Northern Harrier, Pied-billed Grebe, Virginia Rail, Wilson's Snipe, Marsh Wren. The area supports wetland, grassland, lake, urban park habitats.
How difficult is birding at Montlake Fill (Union Bay Natural Area)?
Birding at Montlake Fill (Union Bay Natural Area) is rated as Easy. The trails and viewing areas are accessible for birders of all experience levels.
Is there an entrance fee at Montlake Fill (Union Bay Natural Area)?
There is no entrance fee at Montlake Fill (Union Bay Natural Area). Hours: Dawn to dusk daily.
What amenities are available at Montlake Fill (Union Bay Natural Area)?
Montlake Fill (Union Bay Natural Area) offers the following amenities: Trails, Parking.